Food is so much more than just sustenance. The act of preparing food and eating together is a vehicle that strengthens connections with your family. At the same time, cooking with the family instills a sense of comfort and vulnerability, allowing trust and security to take place in the relationship.
In this episode, Chef Kibby joins us to share a self-discovery about transforming his relationships through cooking. He talks about the power of being in the kitchen together to nurture deeper connections. He opens up about the hardships and realizations in creating attachments in foster and adoptive care. Chef Kibby then shares his #CookingIsConnecting 20-Day Challenge to help parents and children develop healthy connections.
Tune in to the episode to discover how cooking with the family creates healing relationships!
3 reasons why you should listen to the full episode:Learn why food is central to children’s feeling of safety and connection.
Find out how the activity of cooking and eating can create a powerful connection with children.
Discover why inviting someone to the kitchen is the pinnacle of food’s power in creating connection.
About Chef KibbyChef Kibby is an executive chef and cooking instructor at Cookin’ with Kibby. Cookin’ with Kibby provides catering solutions for any and every occasion. He teaches culinary skills and creates immersive kitchen encounters for individuals interested in learning how to cook.
Chef Kibby is also a dad to his biological, adopted, and foster kids. He has shifted his professional life to help support foster and adoptive parents through food and cooking.
If you want to reach out to Chef Kibby, you can contact him through his https://www.cookinwithkibby.com/ (website), http://www.facebook.com/cookinwithkibby (Facebook), and http://instagram.com/cookinwithkibby (Instagram). You can also check out his https://www.youtube.com/channel/UCLX2vz-Q2PWHxO7-v2zJoQA (YouTube channel).
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